30 Minute Guided Mediation (VIrtual)

• Friday, March 14 - Friday, March 14
• Friday, March 21 - Friday, March 21
• Friday, March 28 - Friday, March 28
• Friday, April 04 - Friday, April 04
• Friday, April 11 - Friday, April 11
• Friday, April 18 - Friday, April 18
• Friday, April 25 - Friday, April 25
• Friday, May 02 - Friday, May 02
• Friday, May 09 - Friday, May 09
• Friday, May 16 - Friday, May 16
• Friday, May 23 - Friday, May 23

• Upcoming Dates
  • Friday, April 25 | 12:00 PM - 12:30 PM
  • Friday, May 02 | 12:00 PM - 12:30 PM
  • Friday, May 09 | 12:00 PM - 12:30 PM
  • Friday, May 16 | 12:00 PM - 12:30 PM
  • Friday, May 23 | 12:00 PM - 12:30 PM
• Past Dates
  • Friday, March 14 | 12:00 PM - 12:30 PM
  • Friday, March 21 | 12:00 PM - 12:30 PM
  • Friday, March 28 | 12:00 PM - 12:30 PM
  • Friday, April 04 | 12:00 PM - 12:30 PM
  • Friday, April 11 | 12:00 PM - 12:30 PM
  • Friday, April 18 | 12:00 PM - 12:30 PM

ZOOM REGISTRATION

Sessions will explore breathing practices and various meditation styles, along with time for guided reflection. 

Event Categories

• Engage, Thrive, and Connect
• Workshops
• Mental Health & Wellness

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