Restorative Rest Series
The Restorative Rest Sessions are dedicated to engaging in restorative practices to restore, relax and improve the regulation of our emotions. If you have any questions, concerns, and/or need any accommodations, please contact the Graduate Academic Counselor at gs-counselor@umd.edu.
The sessions will be held on Friday on the following days:
Restorative Rest: Sound Bath
Date: March 7, 2025
Time: 12:00 PM
This session is dedicated to engaging in restorative rest via yoga or a sound bath. Students should bring a yoga mat, wear comfortable clothing and be prepared to relax. Lunch will be provided.
Restorative Rest: Yoga
Date: April 4, 2025
Time: 12:00 PM
This session is dedicated to engaging in restorative rest via yoga or a sound bath. Students should bring a yoga mat, wear comfortable clothing and be prepared to relax. Lunch will be provided.